Xplore Yoga Training Academy
200 Hour Hatha Teacher Training starts November 9
100 Hr Children’s Yoga: October 26 – December 15, 2019
Gain the knowledge you need to successfully lead a kid’s yoga class or to find new and creative ways to incorporate yoga and mindfulness into already established enrighment or educational programs. Schedule is 9am-6pm on October 26, 27, November 2, 3, 9, 10, 16, 17, December 7, 8, 14 & 15. Inquiries can be sent to [email protected]
Beginning in 2016, the YACEP designation became available to provide a directory of qualified Continuing Education providers. This special designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs.
This Yoga Alliance certified program includes the following course syllabus:
The XploreYoga 200 hours teacher training course is a Hatha Yoga based certification designed to deepen your practice, take it to another level, allow you to find your voice, and provide you with the confidence and skill set to create an intelligent class as an effective yoga teacher.
- Study the history of Yoga in India
- Read & write about Yogic philosophy
- Discussions on the Eight Limbs of Yoga
- 30 minutes of meditation
- Incorporating a meditation practice
- 1-2 styles of asana classes daily
- Concentration on specific poses of your choice
- Learn Sanskrit names of all poses studied
- Review Sanskrit daily
- Discuss alignment and form of all poses in Teacher Training Manual
- Learn how to modify poses for students
- Learn applied anatomy
- Read body language
- Learn and review a Yogic diet
- Practice different breathing techniques
- Teach breathing techniques
- How to find work as a Yoga teacher
- Marketing yourself
- Create a sequence
- General and Thematic
- Learn with confidence how to make hands on adjustments
- Daily practice with fellow student/teacher
- Finding your voice
- Tools to become a teacher
- Lead a series of classes
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