Yoga Etiquette

1. Arrive 20 minutes before class to register and/or sign in. Out of respect and consideration to your Teacher and fellow Yogis, please plan accordingly and be on time.
2. Late comers may be let in at the discretion of the Studio and Instructor.
3. Remove your shoes before entering the studio.
4. No Cell phones/Pagers in the yoga room. Use cubby holes to store personal items.
5. Wear appropriate yoga attire such as moisture wicking, dri-fit, or lycra material.
6. Be considerate by not practicing when ill.
7. Plan to stay in class through Savasana.
8. Come in with an open mind and open heart.

How To Care For Your Yoga Mat

1. Spray your yoga mat with a solution of vinegar & water. You can add an essential oil such as lavender or eucalyptus for a pleasing scent.
2. Toss the mat in the washing machine for an easy fix. Wash the yoga mat in the washing machine using cold water with a mild detergent. Rinse off the soap with room temperature or lukewarm water after washing. Pay attention to the washing machine while you wash your yoga mat. Remove the yoga mat before the washing machine starts the spin cycle. Hang dry your yoga mat away from direct sunlight.
3. If your mat comes with specific cleaning instructions, be sure to follow them.